Energy Bites Recipe
Healthy No Bake Energy Bites for Kids
If you are looking for a healthy breakfast snack for kids, these LittleVitz Breakfast Energy Bites are a simple and nutritious option.
Made with oats, nut butter, and a scoop of LittleVitz, they are packed with fibre, healthy fats, and essential vitamins to help support growing kids.
These no bake energy bites for kids take just minutes to prepare and are perfect for busy mornings, lunchboxes, or after school snacks.
Naturally sweetened and full of goodness, they are an easy way to add extra nutrition to your child’s day without any fuss.
Ingredients
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120 g rolled oats
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1 scoop LittleVitz
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3 tbsp peanut butter or almond butter
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2 tbsp honey or maple syrup
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1 tbsp chia seeds (optional)
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1 tsp vanilla extract
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1–2 tbsp milk (if needed for texture)
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Optional add-ins: Dark chocolate chips, Desiccated coconut, Raisins
Instructions
- Add the oats, LittleVitz, chia seeds, and any optional add-ins to a mixing bowl.
- Stir in the peanut butter, honey, and vanilla extract. Mix until everything is fully combined.
- If the mixture feels too dry, add a small amount of milk and mix again.
- Roll the mixture into small bite sized balls using your hands.
- Place the energy bites in the fridge for about 30 minutes to firm up before serving.
- Store in an airtight container in the fridge for up to five days.
- Enjoy!
Why Parents Love This Recipe
These healthy energy bites for kids are quick to make and packed with nutrients. Oats provide fibre for sustained energy, while nut butter adds protein and healthy fats. The scoop of LittleVitz helps add vitamins, minerals, and greens, making these bites a simple way to boost everyday nutrition.
They are also ideal for school lunchboxes, breakfast on the go, or healthy snacks for picky eaters.
Top Tip
Make a double batch and keep them in the fridge for easy snacks throughout the week. These energy bites are perfect for busy mornings when you need something quick and nutritious for kids. 🥣🌱